The hypnosis session begins with a slow gradual transition so that you can get relaxed while taking you into a deeper and deeper state of relaxation. As you're breathing and heart rate slows down, the brainwaves slow down as well. Your body is relaxed and your mind is relaxed. Expect to feel revitalized after a hypnotherapy session!

Some people experience warmth and maybe some heaviness of the legs and arms; and a reluctance to move or speak. Very often people think they have not been hypnotized because they really didn’t feel that different and could still hear everything said to them.

In a normal session, you will remain aware of everything around you. Your subconscious mind hears everything and you are aware of internal experiences.

When you are in a hypnotic trance, you are not actually asleep. You will hear everything said during a session, even if you drift off or experience daydreams. If you do fall asleep, the "suggestions" will still be absorbed into your subconscious mind.

No one can make you do or say anything you don’t want to do in or out of hypnosis. This is not mind control. The old model of hypnosis from scary movies and novels says that the hypnotist does something to you, puts you under and makes suggestions to you that you then have to carry out. Hypnotherapy is not stage hypnosis. Hypnotherapy is a gentle, loving process and hypnotherapists are trained to not judge. You will heal and change in your own timing.

NO. Because the hypnotic trance is so relaxing, people often wish that they could stay there. Even when you drift off into daydreams, you will easily come back when the hypnotist begins instructions for returning to normal waking awareness. In over two hundred years of recorded hypnosis history, there is no documented case of anyone being hurt with hypnosis. Hypnosis can only be used in a positive way. If anyone tries to give you suggestions against your morals, religious beliefs or anything you feel strongly about, you could instantly emerge from the state of relaxation on your own. Know that your subconscious mind is always protecting you.

You accept only the suggestions that are right for you. Prior to hypnosis, suggestions are discussed and are agreed to between you and the hynotherapist. While in a trance, you tap into unconscious resources and insights you didn’t know you had.

It feels great! Hypnosis is a natural state that feels similar to that feeling you get right before you fall asleep at night. When you awaken, you feel refreshed and revitalized. You’re mindful the entire time, aware of everything going on around you as well as what your unconscious is revealing to you. At the end of every session your mind is calm and clear and your body is refreshed, and relaxed.

It depends. Some people remember everything after a session and some people remember almost nothing. This is not because of a suggestion by the hypnotherapist that the client will forget. It is because of a slight amnesia that usually occurs after being hypnotized. Usually, the client recalls what happened during a session later that day.

Most people can be hypnotized and go into hypnosis in various ways. Part of the hypnotherapist’s job is to identify what approach will work best for which subject. The biggest prerequisite is simply the client's willingness to be hypnotized.

Hypnotherapy works for the majority. Those who do not benefit from hypnotherapy are those with a mental health disorder that is based on a brain-pattern change, like schizophrenia or bipolar disorder.

Approx 6-8 sessions

Yes! Visit our online booking calendar and schedule a FREE 15 minute Phone Consultation.

Yes! Visit our personalized group hypnosis (party) webpage for details.

It's due to your mindset and your desire to change! For example, if you want to stop eating sugar, you will!

It's because you do not have a desire to make the change. For example, if you don't want to stop eating sugar, hypnosis will not work for you.

You'll notice a change early on in your sessions, typically after a 1-2 sessions. It's a subtle change that comes on like a whisper.

Over the years, my experience is the client is more relaxed and less stressed going into a session and also gets into a relaxed state quicker when they are in the comfort of the client's own home. Based on this discovery, I have transitioned my business to be fully online/virtual. To learn more about the effectiveness of online/virtual sessions, visit here.

No, there is no minimum number of sessions you need to committ to. I personally feel how many sessions a client needs is up to the individual. I'm not the expert on you, you are. (And btw, if you don't think so, I'll guide you to finding that inner knowing).

ONLINE/VIRTUAL SESSIONS:
The New client session is a consultation, no hypnosis is $165 USD (50 min).
Follow up hypnosis sessions are $165 USD (50 min).
Past Life Regression sessions are $250 USD and includes both consultation and hypnosis session (1.5hrs).
Regression sessions are $250 USD (1.5hrs).

A first time client coaching session is $150-$175 USD (sliding scale). Follow up visits are $125-$150 USD (sliding scale) per session. Packages are available. Inquire for details.

I accept Venmo, Square Cash and PayPal. For new client sessions as well as Past Life Regression sessions, payment is due within 2 days of scheduling your appointment in order to secure your appointment. For reoccuring clients, payment is due 2 days PRIOR to your appointment.

Sessions are only available online/virtually/remote. To learn more about the effectiveness of online/virtual/remote sessions, visit here.

For new client sessions as well as Past Life Regression sessions, payment is due within 2 days of scheduling your appointment in order to secure your appointment. For reoccuring clients, payment is due 2 days PRIOR to your appointment. Note: The preferred payment methods are Venmo and Square Cash.

Kindly give 24 hours notice if you need to reschedule/cancel. You will be responsible for the full session fee for less than 24 hour cancellations/reschedules/missed appointments.

New Client Sessions as well as hypnotherapy sessions are 50 min. Past Life Regression and Regression sessions are 80 min.

If you like to give a gift card, please send an email and include: (1) name of the recipient, (2) name of the giver, (3) email of recipient, (4) email address of giver, and (5) the amount of gift certificate. Gift certificates can either been for a set dollar amount OR can be for a cost of a session. After submitting an email with the information above, submit payment for the amount of gift card. Once all information is received, the gift certificate will be generated and sent to the giver. Finally, please issue the gift card to the recipient.

Hypnosis can be covered under most flexible spending accounts (HSA/FSA). Please contact your insurance to verify it's an eligible expense. An invoice can be provided following a completed session to submit to insurance.

I do not accept or process insurance claims.

Visit the online booking calendar .