The progRAM consists of the following:

  1. Your Life’s Mission Statement

  2. Universal Laws & Guiding Principles

  3. Life Categories & Sub-Categories

  4. Long / Mid / Short-Term Goals

  5. To Do List

  6. Tracking Your To Do’s

  7. Optional: Vision Board

  8. Weekly/Monthly Reviews and Goal Tracking

  9. Self Hypnosis Programming (hypnosis audios)

  10. Optional: Personalized hypnosis recordings .

  11. Optional: 15 minute review session with Kathleen