Hypnotherapy is a form of therapy that uses the power of positive suggestion to bring about a change in the subconscious mind.

The process itself aims to alter the state of consciousness in a way that relaxes the conscious mind while simultaneously stimulating and focusing the subconscious mind.

When might hypnotherapy be useful or beneficial?

Hypnotherapy is widely endorsed as a treatment for habit breaking, stress related issues and a range of long-term conditions. Learn more about the benefits of hypnotherapy.